Discover and save creative ideas

    8 comments

    • Rachel Degi

      Perfect mini workout before jumping in the shower in the morning... I have a hard time believing this picture matches the work out, but doesn't hurt..

    • Amanda Jackson

      Mini morning workout: 10 push ups, 20 sit ups, 25 squats, 20 lunges, 80 jumping jacks and 60 second wall sit.

    • Macchiato Lover

      Super fast morning routine. No equipment required :-) | See more about morning workouts, home workouts and mini workouts.

    • Holly Stokes

      Tales of a Domestic Mama: Mini morning workout <-- I like these mini workout plans. For, you know, when I get around to exercising again.

    • Justine

      quick morning work out, do this 3 times: 10 push ups, 20 sit ups, 25 squats, 20 lunges ( 10 per leg), 80 jumping jacks and 60 sec wall sit

    • Dewitt Kuhlman

      fit#Workout #Work out| http://awesomeworkoutexercisescollection.blogspot.com

    • Allee Carter

      Tales of a Domestic Mama: Mini morning workout Best at home work out. :)

    • Victoria Roberson

      daily workout plan

    People also love

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

    10 Week Workout Plan | make sure to include the cardio at the bottom.

    perfect at home workouts

    Great workout plan. So awesome!!

    never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

    Am Workout

    Take each workout one day at a time.

    3 moves to get rid of this muffin top (that grows with age)... Can do the standing ones whenever waiting in a changing room or on break at work, at home, anywhere no one can see! (Thanks Kathryn!)

    Leg workout

    At home workout - Monday, Wednesday, Friday

    Full Body Fitness Workout. Home Workout. No Equipment. Fat Burn, Body Sculpting. Shape and Tone all over. Free workouts..

    Best workout for your body type. And an eating plan. This is GREAT!

    no gym workout.

    Drop-10 workout. 100 crunches?!

    quick 100 calories

    The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, Cross Fit-inspired workout will blast fat and sculpt muscle in minutes.

    Circut workout w/ no weights