At home workout

Awesome arm workout to do at home!

Do at home workout

VS Model Ab Workout!

Home Workout

At home workout - Monday, Wednesday, Friday

Leg workout

A nice, small, but challenging little workout for those times when you have extra energy and want to work some muscles

mini crossfit workouts

Great workout plan. So awesome!!

perfect at home workouts

10 Week Workout Plan

@Jess Pearl Pearl Pearl Liu Clark this is good workout!! 1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! that's what I like to hear.

Workout Songs

never seen a site like this... you click on the body part you want to work on and it tells you easy exercises

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

3 (Not Boring) Treadmill Workouts for winter, these look great and I cannot wait to try them! Weight Loss!!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout--wedding dress body!