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I need to remember this. Don't get overwhelmed with the distance, take it one mile at a time!

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!


I guess the point is not to lap others but that I could be the one on the couch. It's so easy to fall into absolutes when trying to lose weight and get fit. In reality every little bit adds up.

potential for more life! Not running right now, but will be soon!! Training for our first Marathon soon!!

Murphy's laws of running

I wish my running face looked like that! I'm so ugly when I run! Baba

putting heart into it is the most important part, because those that are faster than you or slower than you don't affect your workout.

Can't wait to run tomorrow. Not being able to run for so long is definitely more painful than running up steep gradients.

1.20.12 Running 2 miles plus belly exercises: if I pin the word "belly" instead of stomach, it makes me think it will be smaller sooner (: