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When you come home, I want to jump on you and kiss you passionately.... chest to chest, while you hold me up
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sexy couples- lovers -by Lindsey
Very cute couples picture!
hold me tight
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Success doesn’t happen overnight. Keep your eye on the prize and don’t look back – Quotes @ http://fitness-motivations.blogspot.com/
It’s been wisely said that “You don’t have to be sick to get better.” Knowing that our bodies are for proper use, not misuse or abuse, we ought to doing all we can every day to lead a healthy lifestyle... but also realizing that success doesn’t happen overnight. We’ll have temporary setbacks from time to time, and that’s OK, as long as we stay focused, looking forward, putting in our best effort regularly to increase our health ‘over the long-haul.’
Success doesn’t happen overnight. Keep your eye on the prize and don’t look back – Quotes
Fitness Motivation Station: Success Exercise Inspirational Quotes
Success doesn’t happen overnight
Fitness motivation quotes Chalene Johnson media-cache-ak0.p... Motivation Motivational Fitness Quotes #Fitness_motivation_website
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Fitness, diet, and health weblog » Success Doesn’t Happen Overnight
Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.
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Vist This Site For More Health & Fitness Yoga for the Splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. Do everyday http://www.trulyrippednshredded.com/
Yoga Poses to Increase Flexibility. (Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes.)I'd like to be able to do the splits again!
Easy Yoga workout Yoga for the Splits: practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without. Need more help? Check out my favorite stretching videos.
Want to be able to do the split? Here are some yoga exercises to achieve your goal
"Yoga For The Splits" #health #fitness #exercise #workout
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Yoga stretches for the splits
I work out #Health-Fitness
Yoga poses for the splits
The Color Run: Making 5Ks fun!
Color Run 5k
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I will do this when it comes back around! health-fitness. This is exactly what started me on getting back into shape and eating healthy again--loosing my weight! I have one year and I am determined to do The Color Run in Tulsa, June 2013 Wish me Luck!
Coming to Nashville on October 20th. I cant wait!!!! http://thecolorrun.com/ This is on my bucket list! Maybe I'll do it.
The Color Run-Yes Please! I will be doing this some day just watching the videos makes me happy it would be a blast! Bucket list!
Looks like fun! The Color Run-Yes Please! I will be finding a color run in our area for 2013 who's with me? Bucket list here I come!
Run the Color Run. This TERRIFIES me. But I will DO IT!!!!. On my bucket list!
cant wait for the color run in october!!! :D http://thecolorrun.com/
can' t wait to run this in cinci!
Run the Color Run #bucketlist
my favorite pose
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How To Train Yourself To Do a Forearm Stand More One Day, Beaches Yoga, Forearm Stands, Sea Lion, Yoga Poses, Jumping Jack, Fit Goals, Weights Loss, The Beaches Favorite place for the forearm stand. The beach of course! (if only I was this strong again) beach yoga pose Forearm stand... One day, possible! How To Train Yourself To Do a Forearm Stand. Fitness goal!! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it.
one day i will be able to do this! (not just a headstand) #health #fitness
Master Forearm Stand With This Little Trick More One Day, Beaches Yoga, Forearm Stands, Sea Lion, Yoga Poses, Jumping Jack, Fit Goals, Weights Loss, The Beaches How To Train Yourself To Do a Forearm Stand More One Day, Beaches Yoga, Forearm Stands, Sea Lion, Yoga Poses, Jumping Jack, Fit Goals, Weights Loss, The Beaches Favorite place for the forearm stand. The beach of course! (if only I was this strong again) beach yoga pose Forearm stand... One day, possible! How To Train Yourself To Do a Forearm Stand. Fitness goal!! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. -great yoga pose
Forearm stand - Yoga goal! Someday I will do this...
Me and Jaycies beach pose for SB
Chair Circuit (set an interval timer for 40 rounds of 30-seconds work and 10-seconds rest; repeat the following sequence five times: 1. step-ups right, 2. step-ups left, 3. elevated knee tucks, 4. alternating leg lifts, 5. elevated lunge jumps right, 6. elevated lunge jumps left, 7. triceps kick dips, 8. hanging knee raises)
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Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. Great for at home workouts!
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Great sister missionary work out routine. All you need is a chair. Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. (probably never do this..lol)
chair workout - I'm going to try a couple of these next time I do a Tabata work out at home.
chair exercises. ha maybe someday ill work out...
#chair workout #whole body #total body workout
Find Shows you can work out with anything! No excuses! in Health & Fitness on Wish to Find.
This is my ultimate goal. Not to loose 25 pounds, not to run a marathon, but to be as flexible as I used to be when I was a dancer.
Leg, Dance Dance, Fitness Inspiration, I Will, Iwish
Standing Splits....I can do the splits sitting but this one I'm gonna have to work on!! Lol another thing to add to my goal list!!!
If I could make up a definition for my name, it would be dancer. If I could dance every minute of every day, I would. Dancing is my life and I am so blessed to be continuing my dance career in college on the MSU Dance Team. Dance is an art form that lets you express yourself for who you are, however you want to do it. Dance is another one of those things that brings a special feeling into my heart. It is home. It is me. <3
This girl has gorgeous dancer legs!
New goal!! I will have this!
Flexibility - It will take a lot of time and effort to achieve your flexibility goals. The good thing is that almost everybody should be physically able to get more flexible. Flexibility training is...
hardbody-fit-girls: “Hardbody Fit Girls - Fitness Inspiration ”
Eat that! Kickboxing!!
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#kickboxing #cardio I did kickboxing today hoping that I look like this chick soon! Bushi Ban is amazing!!!
start kickboxing again #fitnessbucketlist #fitfluential (Lookit those legs!)
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Wow! Those are kickboxing legs for sure.
Cardio Kickboxing #fitfluential
you go girl! KICKBOXING!
boxing / kickboxing
The Benefits of Himalayan Salt Lamps
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The Benefits of Himalayan Salt Lamps Did you know himalayan salt lamps release negative ions that have the ability to uplift mood, improve sleep, and even relieve allergies? Why we have them in every treatment room :) #backinmotion.us
•I am exhausted, long weekend and drive home and cooked dinner I am so beat, going tah sleeps The Benefits of Himalayan Salt Lamps Did you know himalayan salt lamps release negative ions that have the ability to uplift mood, improve sleep, and even relieve allergies? #saltlamp #himalayansalt
The Benefits of Himalayan Salt Lamps Did you know himalayan salt lamps release negative ions that have the ability to uplift mood, improve sleep, and even relieve allergies? #saltlamp #himalayansalt GOOD YEALTH is the foundation for success in every aspect of life. With Laminine people around the world have experienced the start to the best years of their lives. Buy or Registration MLM LPGN Laminine https://goo.gl/zYjV7E РАБОТА И ЗДОРОВЬЕ. Купить ЛАМИНИН по 29 -31usd в в любом городе Мира.Skype evg7773
"WIGGLE" by Jason Derulo - Choreo by Lauren Fitz for Dance Fitness ( I couldn't quite do this for fear of breaking something).
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Zumba workout for today haha
Wiggle Hip Hop Dance Workout
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Amazing yoga pose! To learn more about yoga, watch this short video: http://positivemed.com/2012/04/11/who-can-practice-yoga/
Couple's yoga...kind of mesmerized by how impossible it would be to do this
Couple's Yoga --- hahaha yes. I can so see Ryan doing this. Not.
What is Couples Yoga? | Hitch Fit Online Personal Training
Couple's Yoga...I feel like this would be an epic failure.
Yoga + kisses= a healthy fitness routine
acroyoga / partner yoga / couples yoga
Cute couples yoga kiss
Back Exercise Stretches For Back Pain
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Hard work is a two way street, you get back exactly what you put in. #fitness #motivation motivation-inspiration
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Hard work is a two way street, you get back exactly what you put in.
Hard work...hard work....work....Reward
Hard work is a two-way street.
I need to remember this.... So true. motivational Need A Little Motivation? #motivation #fitness #workout #health #dedication
Ode to the junk in my trunk.
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This is so true! I was born with a big butt and I will probably die with a big butt.....Now, to work on having a toned butt!
Ok, so my butt is not super fit, but even at my skinniest my butt was still big. I've learned to accept that I just have a big booty! super cool fitness motivation and workout blog
love this and so fitting :) All my life I've had big booty, no matter what I weigh, how many lunges, squats or how far I run....it never goes away, if anything it only gets rounder. So instead of hating it, I've learned to embrace it...ALL of it! :)
I do not have a big butt, but I cannot lie! This is too great! XD super cool fitness motivation and workout blog
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Zucchini and Potato Bake fitness-inspirations
Big booty. story of my life...get over it
Big-Butt Debate of 2010 Inspired by Fake Nike Ads
super cool fitness motivation and workout blog: Bigbutt, Inspiration, Quotes, Fitness, Big Butts, Motivation, Health, Workout, Nike
Couples who workout together, stay together!
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Fit living Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting
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Lift together, stay together #fit #fitness #love #swolemates
Fitness Couples https://www.facebook.com/TransBodyFitness
Fitness couples .. Train Together & Stay Together
❤️❤️❤️❤️❤ Fit Couple
Fitness couple! #fitbr #fit #fitness #couple...
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In a relationship, it's all about balance! #neqtr #datingapp #givingbackissexy #yogaposes #yogacouples #fitspo #fitcouples #yogacouples
Great engagement photo idea: We will have to see if Ill be able to get Michael to do this when the time comes! haha
Great engagement photo idea for fitness couple
#pilates #cute #couple #kiss #body #workout
Cute healthy/fit couple picture
cute couple work out pics!!
Love this Couples yoga pose
Cute couples picture
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Train together stay together. Fit couples Check out my board of Couples Working Out. It contains Couples doing sport like Calisthenics, Gymnastics, Fitness, Yoga and Dancing. Couples that train together stay together. Best Physiques. #Love
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Inspirational BodyRocker: Sara
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So muss das bei einem #Fitcouple aussehen :) #Ostarine ist der #SARM für maximalen #Muskelaufbau, den beide nehmen können! Hier kaufen: http://j.mp/ostarine
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