For cleansing your body... 7 days = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body. TOTALLY TRYING!

I've dropped several pounds thanks to this program

What better way to cleanse & detox your body. Your body will say ah... Thank you ❤️

The Warrior Diet

I know this sounds a bit dodgy - and not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!

How to Lose 10 Pounds in a Week - The 8 Steps I Took That Forced My Body to Drop 10 Pounds ~ Fat Burning #WeightLoss #LoseWeight

How I Lost 27 Pounds in 40 Days #PoloWeightLoss - Losing Weight Healthy, Quickly, and Easily - Perfect for the Lazy Girl Who Doesn't Want to Work Out - Food Plans, Diet Plans, Recipes - HCG Phase 1 2 Maintenance

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Jillian Michael's - Lose 5 lbs in 7 days (water weight)

How to Lose 20 Pounds in 2 Weeks Safely | eHow

How to Lose 50 Pounds in 3 Months the Right (and Safe) Way

10 Secrets About Your Metabolism

how to slim calves. Need this for my monster calves

Hard work really pays off! Plus it's nice to have some extra help from HCG triumph and their awesome staff! Before and after weight loss shots are so inspiring.

7 Supplements That Melt Fat! Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent. (From Women's Health Magazine)

This is a very realistic goal. You are losing weight quickly, but not so fast that it is unhealthy. At this rate you are losing about 2.5 pounds per week. There are a few ways to go about reaching this goal. One pound of fat is equivalent to 3,500 calories. …

These 20 secrets can help you lose the weight once and for all!

Lose weight fast with this seven-day healthy eating plan- I think I could handle this one

How to Lose Weight in Your Thighs - most of this is good but I will still be lifting weights. I have no leg strength and need to increase that as well as lose the fat.