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Pancake Bites: pancake mix, syrup and fruit, bacon or sausage, baked at 350 for 12-14 minutes.

Pancake Bites: pancake mix, syrup and fruit, bacon or sausage, baked at 350 for 12-14 minutes.

Pancake Bites. Use your favorite pancake mix, pour into muffin tins, add fruit, nuts, chocolate chips, etc. Bake at 350 for 12-14 minutes

Pancake Bites. Use your favorite pancake mix, pour into muffin tins, add fruit, nuts, chocolate chips, etc. Bake at 350 for 12-14 minutes

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Pancake Muffins on the Go (GF, DF)

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Pancake bites. Mix 1/2 cup pancke mix, 1/3 cup milk and 1/4 cup syrup. Fill greased muffin tins 3/4 full, top with desired topping (fruit, sausage, bacon, or chocolate chips). Bake at 350 for 12-14 minutes.

Pancake bites. Mix 1/2 cup pancke mix, 1/3 cup milk and 1/4 cup syrup. Fill greased muffin tins 3/4 full, top with desired topping (fruit, sausage, bacon, or chocolate chips). Bake at 350 for 12-14 minutes.

Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven. Yum, egg muffins.

Clean eggs muffins recipe

Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven. Yum, egg muffins.

Cheesy Potato Breakfast Casserole     I made this for connection group.  Instead of frozen potatoes I used 4 med potatoes and baked them in the microwave and then chopped them up.  I also used breakfast sausage.  It was really good.  Will make this again.

Cheesy Potato Breakfast Casserole

Cheesy Potato Breakfast Casserole I made this for connection group. Instead of frozen potatoes I used 4 med potatoes and baked them in the microwave and then chopped them up. I also used breakfast sausage. It was really good. Will make this again.

Sausage Muffins! 1 cup of Bisquick, 1 lb cooked sausage, 4 eggs beaten,  1 cup of shredded Cheddar cheese. 350 degrees 20 minutes. YUM! Great for a cold night! #foods

Sausage Muffins! 1 cup of Bisquick, 1 lb cooked sausage, 4 eggs beaten, 1 cup of shredded Cheddar cheese. 350 degrees 20 minutes. YUM! Great for a cold night! #foods

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