sign up (free!)
Also on these boards
Exercise hard. Work through the exhaustion and boredom. Change it up and stay motivated. Even though you can't see an immediate difference, you are continually growing stronger and healthier. Not giving in will improve your overall health and wellness. Say goodbye to insecurities and hello to confidence... Keep going. Teresa Tran
some times it isn't about checking of the to-do list as much as it is about how you lived the day.
Keep going. That pain you feel? That's fear melting away. Like wax off a candle. That's weakness washing out of your pores like a monsoon. That's the old you being shed away like dead skin. That's the new you, rising out of the ashes of your former self.