How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup.

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup.

Good thing to haul out when they're sitting in front of the TV watching that game. 3891ef71483201927fc3b0a0cfb191d2.jpg (572×823) Sports Nutrition Soccer Nutrition #Soccer

Good thing to haul out when they're sitting in front of the TV watching that game. 3891ef71483201927fc3b0a0cfb191d2.jpg (572×823) Sports Nutrition Soccer Nutrition #Soccer

Avocado Tomato Salad:   2 ripe avocados   2 large ripe beefsteak tomatoes   2 Tbsp fresh lemon juice   3 Tbsp. chopped cilantro   salt and pepper to taste   Slice your avocado. To create pretty chunks, cut in a criss-cross design

Avocado Tomato Salad: 2 ripe avocados 2 large ripe beefsteak tomatoes 2 Tbsp fresh lemon juice 3 Tbsp. chopped cilantro salt and pepper to taste Slice your avocado. To create pretty chunks, cut in a criss-cross design

Satisfy your Taco Bell craving without leaving your home with this outrageously simple homemade Crunchwrap Supreme recipe.

Satisfy your Taco Bell craving without leaving your home with this outrageously simple homemade Crunchwrap Supreme recipe.

1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!

1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!

My Chocolate Protein FroYo Recipe! 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for 30-45 minutes or don't...it's up to you. Enjoy!

My Chocolate Protein FroYo Recipe! 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for 30-45 minutes or don't...it's up to you. Enjoy!

Penne with roasted asparagus and balsamic butter...guess what I'm having tonight?

Penne with roasted asparagus and balsamic butter...guess what I'm having tonight?

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