The most important part in doing hurdles is not your speed it's the mental ability to get over the hurdle.

The most important part in doing hurdles is not your speed it's the mental ability to get over the hurdle.

Being active is fun and makes you feel good so why not make a promise to yourself to do one of these everyday, besides, they did leave out a ton of other fun things to try!!

Being active is fun and makes you feel good so why not make a promise to yourself to do one of these everyday, besides, they did leave out a ton of other fun things to try!!

Some great reasons to #run. #RunWeMuch Just got into running and it feels great!

Some great reasons to #run. #RunWeMuch Just got into running and it feels great!

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

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