Four-Ingredient Protein Pancakes 1 large banana (it should yield about ⅓ - ½ cup, mashed) 2 eggs ⅛ teaspoon baking powder (optional but recommended) 2 tablespoons vanilla whey protein powder (optional; you can also add a touch of vanilla extract instead)
Four ingredient Greek yogurt pancakes that are SO DELICIOUS! 1 tsp baking soda, cup whole wheat flour, 6 oz Greek yogurt, and 1 whole egg. Banana bread version: add 1 tsp cinnamon, and 1 banana to the above four ingredients.
27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
Silver Dollar Protein Pancakes - 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. *** plus 31 Healthy and Portable High-Protein Snacks **