Seven Stretches for Tight Hips.

Yoga Back Bend on the Beach (with seagull!) #yoga

now, that's a king dancer pose--this is what I have lined up for this week in class:)

Go Splits! 8 Stretches to Get You There.

Soundcloud: salty_days


Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

beach yoga I want to be able to doooo this.

The best yoga pants.

Yoga pose. visit: #inspiringfitnessimages #inspiringfitnessphotos #inspiringfitnesspictures #yogapose #healthybodyimages

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. | Yoga Workouts

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Awesome. Her grocery list, tips, and workout plan.. love the way she lays it out- seems really simple to follow.#Repin By:Pinterest++ for iPad#



A Tribe Called Sweat || tattoos by @tribetats || How to apply: (1) Fold the sheet perforation and separate the desired tattoo; remove the protective film. (2) Place the printed side face down on clean, dry skin; place a wet cloth over the tattoo and hold it down for 30 seconds (3) Carefully peel off the paper. || And voila! You are transformed into a golden goddess :)