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It takes 4 weeks for you to notice your body changing. 8 weeks for your friends and 12 weeks for the rest of the world. Give it 12. Dont quit. Must remember this. #workout #exercise #motivation - #LOVE this but def dont want to be this ripped!!
Dont quit quotes quote fitness workout m - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
fitness motivation quotes and pictures | Dump A Day do not quit, motivational quotes - Dump A Day #Fitness #Inspiration #FitnessMotivation
something to help keep you going when you're ready to quit.
This is what keeps me going!
I've lost 9lbs in 2 Weeks and can't tell at all when I look in the mirror. My Jeans are definitely looser though! I must remember this!
Before I always threw myself into running and I haven't been sticking to it. Maybe this will help.
This is more gradual than some couch to 5k training programs. Great for those days (or weeks) that I don't feel like running 3 miles.
need a little motivation? this should do it.
Proud of u!!
Awesome...I'll read this in the morning but I'm going to get my workout in NOW!!! #Motivation!
Beat the Bulge and Attack belly fat! Get your plan to day and read this....
And years of everyday at the gym to get the body to look like this.
Nope it doesn't have to take years
Imagine where you could be with your fitness goals in just 12 weeks!
ok okkkkk I guess I'll go do my insanity workout. But only because you told me to.
OMG!!!!! seriously Kelli! your mean!!!!!!