Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

7 Exercises to do Right Out of Bed #morningexercises #morningworkouts

Workout!

Weight tips but they work. #weightloss #diet #nutrition #health #fitness #workout

How to Lose 20 lbs of Fat in 30 Days... Without Doing Any Exercise. Not a scam. Great article on HuffPo.

Alison Sweeney's Couch Workout - Got 24 minutes during your fave sitcom? Then sculpt muscles at home.

35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 50 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times

Extreme Fitness

Medicine Ball Workout- just to get inspired.

this is a good thing to remember for when I'm craving something to eat

have a great body in 8 weeks

Rear Raiser: Works: Butt, Lower Back, Abs, Hamstrings Start in a plank with forearms on ball, hands clasped. Slowly lift right leg as high as you can (as shown). Lower leg, then repeat on opposite side for 1 rep. Do 12 reps. Source: Larsen & Talbert

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

5 of the best plank exercises for a flat stomach without a boxy 6-pack

My new inspiration for better workouts. Awesome body!

How to get Legs like Carrie Underwood: Carrie Underwood Workout Routine | Totally Love It

Her workouts are INSANE!!! Never more then 20 min. Great website!