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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche

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Ballet Abs Ill admit, i am a girl with some very strong abs and theres not to many ab workouts that leave me tired but i Have done these personally and they most definitely do the trick!

Wish your waist well with this abdomen-focused routine!

In all honesty...I never repin these because i have no idea what they mean. So my hubby is going to break it down for me haha :)))

This sounds better than crunches- I don't think I could get up off the floor!