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Dukan Bread - the Google translation makes for scary reading, but you get the gist :)

Skinny Shrimp Salsa, trying this one tonite!

I did the first part for 12 days and lost 16lbs. you can have sugar free chocolate Russel sTovers are pretty good. i gave up because of stress and my job, but now that I am home, gonna give it another shot!

Maionese Dukan 1 yema de huevo sal y pimienta 1 cucharadita de vinagre Unas gotas max 1 cucharadita de aceite de oliva virgen extra En un tazón pequeño puso la yema de huevo, la sal y la pimienta. Mezclar con el vinagre, mezclando bien. Añadir la gota de aceite a gota, sin dejar de batir. Cuando empiece a espesar y tomar la consistencia de la mayonesa agregar sal si es necesario Hay que hacerla y comerla en el momento

Cannelloni dukan There are several really good receipts in this pin, the only thing, it is in Italian.

Pasiune pentru bucatarie: Cupcakes cu ciocolata Dukan

Cozonac Dukan -retete Dieta Dukan

Dukan High Fiber Muffins - I modified this to include pumpkin instead of yogurt, and use pumpkin pie spice instead of the other spices. Same proportions. Next I'm going to try adding chia seeds too.