Explore Favorite Bible Verses, Favorite Quotes, and more!

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67 Science-Backed Ways to Lose Weight

6 months from now, i could be at my goal weight. thats amazing. pounds lighter i could be. in 6 months. thats amazing.

As a Christian, our health matters.

"Your Health" Webcast Replay & Extra Resources

"God created it. Jesus died for it. The Spirit lives in it. I'd better take care of it." Wise words from Pastor Rick Warren regarding our bodies! That's some solid motivation! Taking care of myself!


14 Health Motivation Quotes To Inspire Healthy Eating from best selling author Karen Salmansohn, founder of The Do It Program, a life changing online course

Consistency is not perfection. It is simply refusing to give up. https://heathersmith13231.wufoo.com/forms/heathers-consultation-form/

Health is a journey, with both ups and downs. Consistency is the key to success! Plexus is wonderful tool/catalyst in helping you achieve and maintain your health goals! What is your journey? I would love to assist you with your health goals.