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    Workout. Could not be more true. No one wants to workout when they are tired -> it increase blood/oxygen circulation which can make you more alert. No one wants to workout when they are sad -> it increases endorphines in the brain which makes you happy :)

    Was the caption a reference from Zenon? "Zoom zoom zoom, make my heart go boom boom, my super nova girl" Either way, new workout playlist, now gotta start the workout...

    There's a few good ones in here. Trying to build my playlist

    Playlists for 37 different kinds of workouts (running, spinning, walking, weights, etc)

    workout music -I do want to test this first - I hardly recognise any of these songs! But I do need motivation for a work out, so I figure if someone went to the effort of making a fancy sign they must be good

    Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

    summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

    A booty shakin' workout playlist - there's not many that would delete from this list!

    Carly Rae Jepsen - Bucket Forever The Sickest Kids - Keep On Bringing Me Down Ke$ha - Sleazy One Direction - What Makes You Beautiful We The Kings- Somebody To Call My Own Driicky Graham - Snapbacks & Tattoos Toby Keith - I Like Girls That Drink Beer Havana Brown- Spread A Little Love Jasmine Villegas - Didn’t Mean It Panic At The Disco - Lets Kill Tonight Fergie - Pedestal All Time Low- I Feel Like Dancin Sum 41- Fat Lip Garbage- Stupid Girl Kip Moore- Somethin Bout A Truck