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    What your plate should look like- diabetic method

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    Flavored Whey Protein Powder - Make your own at home, why not?

    The Healthiest Protein Shake (Healthier Than Herbalife, Isagenix, Shakeology and Advocare)

    12 Mental Benefits of Exercise infographic from #healthbenefits #mentalhealth #mentalbenefits #exercise #depression

    DIY Gym Mirrors - using IKEA mirror doors. Great idea

    This is a blog for Weight Watcher Girl who has lost over 145 lbs on Weight Watchers. She posts videos on YouTube and has great ideas for staying on plan.

    Worth it

    this woman gives detailed information about her fitness journey - everything from food, diet, exercise

    This 30 day Paleo challenge... everything is written out.. totally doable

    No more running with headphone chords! awesome.

    Albion Fit workout leggings. LOVE.

    Go Capri, ANTIGUA from Albion Fit . These are super #cute and great for your daily #workout!


    Under Armour® Women's ArmourGuard 3/4-Sleeve Hoodie

    More workout outfit - dailyshoppingcart...


    workout outfit


    Just ordered!