There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Evert Carter

    Why the No Breakfast Diet Won't Work by Dr. Christian Jessen, London Evening Standard: Start the day full: breakfast is the one meal of the day when you can indulge, as food is burnt off during the day. #Health #Diet #Breakfast #Christian_Jessen #health tips #healthy eating #health food #health care| http://stuffed-animals-8531.blogspot.com

Related Pins

Apple Blueberry Jam! by aisha.yusaf, via Flickr

Bacon Jam Breakfast Sandwich with Fried Egg and Avocado : closetcooking

Kale salad with chia chive vinaigrette

a healthy way to start the day #breakfast

See all 6 comments

Data gathered by Massive Health through The Eatery app. I've been using at and it's a great way to (very) loosely gauge how wholesome your eating habits are.

Breakfast from around the world.

Eating Through Your Injury by neverhomemaker: When you're sidelined from an injury or illness, how do you calculate your new caloric needs and adjust your diet in a way you still feel satisfied? #Activity #Diet #Injury

Explore Romashovaa photos on Flickr. Romashovaa has uploaded 192 photos to Flickr.

100 Paleo Breakfast Ideas - Something for everyone! Awesome page with lots of great ideas/recipes for low-carb/paleo!

HEALTHY FOOD - "Diet and Calorie" - "Lose Weight With These #ZeroCalorie Foods | #Infographic".

  • Marilyn Phelps

    This is a poorly made info graphic but has a few good pieces of info

  • Stephanie Wood

    This is so dumb and not researched at all. All desserts are bad?? It's all in how you prepare food and whether you're using processed ingredients or not. If you use good natural whole foods and avoid things that have been over processed and run through a factory your level of healthy can increase. This graphic is the type of graphic is what steers people in the wrong direction.

  • Sara Godfrey

    Agreed, well put.

  • Trina Thompson

    Courtney Workman

  • Deborah Hoover

    I love when someone tries to make a statement and cannot be bothered to use proper English It is lose weight not loose ........

See all 8 comments

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something