Explore Healthy Snack Recipes, Healthy Foods, and more!

Eat A Satifying Sugar-Alternative  http://www.huffingtonpost.co.uk/2012/06/28/health-hunger-hormone-overeating-food-obesity_n_1633392.html#slide=451269

Always Fancy A Dessert? Blame Your ‘Hunger Hormones’

Eating clean is not easy.. Here's baby steps to make it easier!

Take These 8 Baby Steps to Eating Clean

Transitioning to a clean diet isn't a total overhaul. Swap slowly with these simple tips to eat cleaner!

15 eaux infusées à essayer

Water Recipes Simple and Delicious: Homemade Energy drink why You Should Drink Warm Lemon Water Lemon Juice For Better Health www.

You should definitely be eating these 12 power foods.

12 Power Foods You Should Definitely Be Eating

Meet the (New) Power Foods Stock up on these ingredients. Research proves they can make you stronger, rev your metabolism, burn serious fat—even ease soreness so you can do it all over again tomorrow.

10 Simple Food Swaps for Healthy Eating - although being coeliac I won

10 Simple Food Swaps for Healthy Eating - although being coeliac I won't be having the wholewheat pasta! This is a good idea

There's more to weight loss than exercising and counting calories! Set yourself up for success with this 10-step plan for a more organized life. via @SparkPeople

10 Ways to Get Organized for Weight Loss

There's more to weight loss than exercising and counting calories! Set yourself up for success with this plan for a more organized life. via (Not just for weight loss but also for a healthy lifestyle)

Lose 20 Pounds Fast — Seven-Day Meal Plan  This is what I'm doing this week. Day one was easier than I thought it'd be.

A 7-Day, 1200-Calorie Meal Plan

Lose 20 Pounds Fast (It's not practical to lose that much weight in 7 days, but I like these meal ideas) 1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping

5 Fat Flushing and Cleanse Solutions--We know you love to look and feel great.  Cleansing and detoxing is one of the best ways to do just that!  #cleanse #detox #skinnyms

5 Flushing Fat and Cleanse Solutions

Detoxing and cleansing is one of the best ways to look and feel great! Try these 5 Flushing Fat and Cleanse Solutions.

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