This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

On April 5, I'll be running my second half-marathon - this time here in Charlottesville! I'm excited, but I really want to go into it more prepared than I did for my first one (April of last year)....

On April 5, I'll be running my second half-marathon - this time here in Charlottesville! I'm excited, but I really want to go into it more prepared than I did for my first one (April of last year)....

Burn insane calories in a fraction of the time - push your run to new limits with this amazing pyramid workout! #run #running #workout on Tone-and-Tighten.com

Burn insane calories in a fraction of the time - push your run to new limits with this amazing pyramid workout! #run #running #workout on Tone-and-Tighten.com

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