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40 inspirational speeches in 2 minutes

GREAT video for students about the power of a bystander being an "upstander." get clip & the kids really do get it. 2 minutes.

At home workout

Inferring: Bullying - my favorite!!

10 Tips for Better Sleep Infographic by A Health Blog, via Flickr

#thisgirlcan celebrates women doing their thing no matter how they do it or how they look. Inspiring more activity. http://youtu.be/aN7lt0CYwHg


Train properly for your distance goals to reap all the health benefits!

Recess Trouble.... a boy who wasn't included in recess games. A quick lesson on what to do if no one will let you play.

Seven Ways to Turn your day around- 7 coping skills role modeled….5th and 6th graders will LOVE this! A great discussion starter too!

#Alzheimers Disease #Infographic

7 Workout moves for core strength

Every Day

Cute youtube video about the power of working together... Habit 6: Synergize!

bully ad

SMARTboard (ease into first day of school) "First Day of School! First Day of School!" Even high schoolers would love this!

5 lbs of fat next to 5 lbs of muscle!!! This is why you should never ever allow a scale to determine your weight loss and fitness progress. Look at you body changing, muscles showing that you never even knew you had, you endurance increasing with everyday you push yourself... That's how to truly measure your fitness, not by the weight of your body! Get healthy the right way everyone!

waist trimmer workout

The amount of sugar in stuff we like to eat or drink