AMEN ~ Until you let go of the Fear no change will happen! The best things in life are 2-3 steps outside our comfort zone! Go get it!

AMEN ~ Until you let go of the Fear no change will happen! The best things in life are 2-3 steps outside our comfort zone! Go get it!

I have never had a Coney Island hot dog, Poutine, Red Velvet anything and really? I haven't had a hamburger in years. It's not because I am better than anyone it is because I value my health and fitness and know the effort it takes to reverse an indulgence. Not worth it :)

I have never had a Coney Island hot dog, Poutine, Red Velvet anything and really? I haven't had a hamburger in years. It's not because I am better than anyone it is because I value my health and fitness and know the effort it takes to reverse an indulgence. Not worth it :)

Your abs -- defined. Well, YOU have to do the work to define your abs, but here are some definitions of your abdominal muscles! :)

Your abs -- defined. Well, YOU have to do the work to define your abs, but here are some definitions of your abdominal muscles! :)

....and do your push-ups, sit-ups, bicycles and planks after you put your Latisse and La Mer on! Nightly ritual...Ethan just laughs :)

....and do your push-ups, sit-ups, bicycles and planks after you put your Latisse and La Mer on! Nightly ritual...Ethan just laughs :)

Enjoy just short excursions of fitness...10 minutes 3 times a day is all it takes to feel alive!

Enjoy just short excursions of fitness...10 minutes 3 times a day is all it takes to feel alive!

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