Want it really?!

Eat right Exercise and get enough sleep! Healthy and helpful tips of a long term lifestyle. make permanent goals not temporary

This daily workout is AMAZING. By eating right and doing this workout daily you can kiss your love handles goodbye!

11 Simple Workout at Home Hacks That Will Save You Time and Money


My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!

The truth!

Stacked Roasted Vegetable Enchiladas {eat.live.be

This is so true for me! I want to live a long, healthy life and I want to set good habits in place for Dawson!

How to eat candy and NOT gain weight.

If 1 M and M = a football field, is that whole candy bar worth it? A slice of pizza? Clean Eating motivation I'm never eating candy again unless I have a football field

Check out www.BOBBYOWILSON.com/FITNESS for great articles on fitness, nutrition and muscle building!

Train like an athlete, Eat like a nutritionist, Sleep like a baby, Win like a champion - Sports Motivation Quotes

And I will not give up on you, my WW friends!

Never give up, you can do it. but never give up! --- I refuse to give up on myself!