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Creamy Cauliflower Garlic Rice There is redeeming value in this pan of creamy rice, and that’s that it tastes supersuper good. It reminds me of risotto, but with more vegetables, and without the trip to the store for the risotto. The butter, the garlic, the filling and – yep – creamy sauce all up in there?

Creamy Cauliflower Garlic Rice - this could be a side or entree if dressed up with mushrooms or veggies. Meat lovers, try with farm raised grilled chicken.

Healthy Cauliflower Alfredo. How is cauliflower not the most miraculous food known to man?

artichoke + tomato tarts with peas, mint and parmesan.

Healthy alfredo sauce that uses mostly cauliflower and vegetable broth.--Ingredients •1 lb. uncooked fettuccine noodles •3 small heads cauliflower •6 cups vegetable broth •6 cloves garlic, minced •1 tablespoon butter •1 teaspoon salt •pinch of nutmeg •pinch of black pepper •1 tablespoon olive oil •¼ cup heavy cream •1 cup starchy boiling water from pasta pot