Tips on setting realistic and attainable running goals.

SETTING REALISTIC RUNNING GOALS

I used to think that a strong mind meant that you could not buckle under pressure or that you do not let yourself fail. I now believe that a strong mind is the attribute of a person who keeps going and who isn't  afraid to ask for help along their journey.

I used to think that a strong mind meant that you could not buckle under pressure or that you do not let yourself fail. I now believe that a strong mind is the attribute of a person who keeps going and who isn't afraid to ask for help along their journey.

Love running ! I have to force my husband to run with me sometimes. He only runs when he's shredding but I make sure to keep his endurance up .

Love running ! I have to force my husband to run with me sometimes. He only runs when he's shredding but I make sure to keep his endurance up .

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