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  • WendyLady@GoodBooks

    Windowsill sprouting. Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

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Sprouts - Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

what to sprout? alfalfa, broccoli, buckwheat, clover, garbanzo, lentil, mung, mustard, radish, soybeans, wheat, rye and oats.

absolutely beautiful Valentine's cookies...can't believe how much work these must take but true works of art

AlmostRawVegan.com Top 5 Reasons to include Sprouts into your day PLUS How to Make Sprouts in 4 EASY Steps!! Your body will love you! ♡♡

I like brussel sprouts, but the family, not so much! Thinking this might make them more palatable for all... :)

How Does Your Garden Grow vertical print by thewheatfield, $18.00

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