Beans and spinach are excellent sources of protein. Try this Slow Cooker Savory Bean and Spinach Soup recipe for a healthy meal! Nutrition facts per serving: 150 calories, protein, carbohydrate, fat saturated), fiber
The slim girl's surprising secret weapon? A slow cooker. These 7 easy, healthy slow cooker recipes make healthy eating a snap. From healthy slow cooker soups to chicken, heart healthy options and more this is one must-have tool for your kitchen.
3 Almost-Instant Soups That Basically Make Themselves
Spinach & Tortellini Soup Less than 30 minutes! This was the easiest soup recipe EV-ER. Using Trader Joe's ingredients, substituted mushroom ravioli for the tortellini, used 1 box of low sodium chicken broth and one bag of baby spinach.
Roasted Honey Cinnamon Chickpeas: If youre craving something sweet delicious and healthy then try these roasted honey chickpeas. High in protein and fiber, chickpeas offer a satisfying crunch when roasted and will leave you with a boost of energy.
15 minute black bean soup- This was a huge hit. A little on the spicy side, but the kids gobbled it right up and asked me to make it again. Bonus- it is a 20 minute or less prep! >>switching out the chicken broth for organic veggie broth= healthy dinner!
With just 5 ingredients and under 10 minutes of active prep time, this healthy Cucumber Salad makes the perfect quick and easy side. 2 large cucumbers 1 small red onion 1 large tomato Lemon Herb Peppercorn Marinade Dash of salt