Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects.
74 uses for vinegar. Got some and a book on uses of it also. They have other books by this "Bragg's" also I didn't know about. Ones' on breathing correctly. That doesn't sound to impressive but you would be surprised on how proper breathing can effect your health and well being. It's helped me over panic attacks Literally ~!~