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Performance in its purest form. Misfit Ray™ is our most minimal and versatile tracker. It delivers the fitness and sleep tracking you need to stay motivated, including steps taken, distance traveled, calories burned, activity tagging, and sleep duration and quality. It also never needs charging and is water-resistant to 50 meters, so it can be worn constantly. That means more data, better insights, and more powerful motivation.

Performance in its purest form. Misfit Ray™ is our most minimal and versatile tracker. It delivers the fitness and sleep tracking you need to stay motivated, including steps taken, distance traveled, calories burned, activity tagging, and sleep duration and quality. It also never needs charging and is water-resistant to 50 meters, so it can be worn constantly. That means more data, better insights, and more powerful motivation.

Walking Benefit! #Fitness #Diet #Nutrition #food #health # Gymnasium #Science

Walking Benefit! #Fitness #Diet #Nutrition #food #health # Gymnasium #Science

What's on your food? You may not want to know...

What’s on Your Food? You May Not Want to Know… The Honest Company Blog

Great article on why wheat products are slowly killing us, and why gluten intolerance is on the rise.

Great article on why wheat products are slowly killing us, and why gluten intolerance is on the rise.

Radishes     Radishes are a crisp, low-calorie spring snacking option, which, according to Livestrong, are packed with vitamins and have a high water content. According to that site, they'll help keep you fuller longer.

7 May Superfoods

Radishes Radishes are a crisp, low-calorie spring snacking option, which, according to Livestrong, are packed with vitamins and have a high water content. According to that site, they'll help keep you fuller longer.

The Benefits of Himalayan Salt Lamps  Did you know himalayan salt lamps release negative ions that have the ability to uplift mood, improve sleep, and even relieve allergies? #saltlamp #himalayansalt

The Benefits of Himalayan Salt Lamps

The Benefits of Himalayan Salt Lamps Did you know himalayan salt lamps release negative ions that have the ability to uplift mood, improve sleep, and even relieve allergies? #saltlamp #himalayansalt

Exercises to target back fat at home or the gym

BANISH The Bra Bulge

15 best fat burning foods!  1 walnuts 2 ginger 3 oatmeal 4 avocado 5 salmon 6 soybeans (edamame) 7 water 8 flaxseeds 9 grapefruit 10 honey 11 peanut butter 12 eggs 13 chili pepper flakes 14 broccoli 15 olive oil

Nutrition 101: Eat To Burn Fat

15 best fat burning foods! 1 walnuts 2 ginger 3 oatmeal 4 avocado 5 salmon 6 soybeans (edamame) 7 water 8 flaxseeds 9 grapefruit 10 honey 11 peanut butter 12 eggs 13 chili pepper flakes 14 broccoli 15 olive oil

Superfoods, które każdy z nas zna http://womanmax.pl/superfoods-ktore-kazdy-nas-zna/

Superfoods, które każdy z nas zna http://womanmax.pl/superfoods-ktore-kazdy-nas-zna/

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