Is Stress Toxic? 9 Reasons Why You Should Give Up Stress!

Purpose Fairy~9 Tips to Change the Way You Deal with Stress

9 coping strategies for stress relief from Cleveland Clinic (Infographic) HealthHub

stress less

I have done 9 out of the 10 today.... Just have not cried....... YET!!! LOL Feeling great.

ANTI-STRESS - Let's Talk About Stress - Always stressed out? Find out what happens to your body and what steps you can take to help manage your stress!

76 Stress Relievers - #Life, #Stress, #You

Yoga to Stress Less

7 Sources of Stress You Tolerate Too Often | ~ this is really good

"Diet and exercise alone are like a two-legged stool,” says Dr. Redford Williams, Duke University. "It's more stable with the third leg, stress management." "Art of Stress-Free Living" is your third leg.

Wonderful advice. Manage stress followed by diet and exercise...simple but???

How to Live Longer & Better by Livewellness Institute, infographicposters #Infographic #Health #Wellness #Longer_Life #Live_Wellness_Institute

How to Let Go of the Things That Cause You Stress

Feeling #stressed? Load up on these stress-relieving #foods to start feeling better -

Yoga for stress


Shake off the Holiday stress with these 10 helpful tips

The Science of Relaxation and Stress

Help With Anxiety - Stress Relief - All Natural -

What It Really Takes To Make Friends With Someone