Even on busy days you can find at least 30 minutes to workout. before bed, after work, after school, on your break…etc. It’s just getting the motivation to do it. Here is one of my favorite quick work outs for busy days or lazy days.
Fitwirrs 5 Workout Posters Pack Dumbbell Exercises Stretching Exercise Ball Resistance Band Exercises Bodyweight Exercises for Women Exercise Chart Core Exercises Balance Training ** Check out this great product.
I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!