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  • Amie Roman

    Rosemary Gladstar herbal teas, tinctures, etc. via Mother Earth News

  • Trish Anna

    † How to Make Herbal Teas, Herbal Infusions and Herbal Tinctures - Learn how to prepare basic herbal remedies such as teas, infusions and tinctures, and try these three easy recipes to sip your way to better health or simply a more soothed state-of-mind.

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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use by Rosemary Gladstar, www.amazon.com

Alkaline Foods to include in your diet. I would add cucumbers! Got any to add?