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Try This Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill.

Zumba.Fitness.Flat.Abs.Workout. Full Video - 1 hr workout. They show you the move, the break it down adding elements and intensity to work you up to it. If you want to learn how to "shake it", use this.

Bodyrock.tv - at home workout videos.... I keep forgetting to pin this when I see it.

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Popsugar

10-Minute Jessica Alba CrossFit Workout Video. Love this for a morning quick workout

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The 8 Minute, Fat-Blasting CrossFit Workout

The total body workout only takes 8 minutes and doesn't involve any equipment. The 8 Minute, Fat-Blasting CrossFit Workouts.

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Love Your Sides: 5-Minute Muffin Top Workout

Love Handles Workout.. I need to get me a medicine ball so I can do this again.. You definitely feel this workout the next day .. Love it

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Popsugar

10-Minute Full-Body Crossfit Workout.

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Class Fitsugar

tons of 10 min workout videos

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Treadmill Workouts on

Treadmill workouts

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Popsugar

10-Minute Full-Body Crossfit Workout. I love that this one includes some stretching in the middle...you're going to need it!

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5 Things I Wish Someone Had Told Me Before I Started Running

5 Things I Wish I Knew Before I Started Running

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7 Moves Toward Tight, Toned Thighs!

Bye Bye thunder thighs - 5 Inner Thigh Moves

After baby. This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

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Class Fitsugar

10-Minute Arm Workout For Women