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Cook Smartsfrom Cook Smarts

Healthy Cooking with Kids

So many fun ways to cook with kids in our latest Dear Cook Smarts: How do I raise healthy eaters series

Eats Amazingfrom Eats Amazing

15 Healthy Breakfast Ideas for Kids

15 Quick and easy healthy breakfast ideas for kids from Eats Amazing UK, including easy recipes for kids to make themselves

Food pyramid for kids: Pick out foods from the different groups and combine them in a healthy snack mix recipe.

SparkPeoplefrom SparkPeople

25 After-School Snack Ideas

Need healthy ways to squelch your child's hunger after school? These easy-to-prepare snacks are full of nutrition and flavor but won't spoil anyone's dinner. via @SparkPeople

Serving Sizes for 6-11 year olds. I can hear the moms now, "But you don't know my kid.....he NEEDS more than that." No he doesn't. You're feeding him like an obese adult. Then you wonder how the outcome could be so shocking.

Meet Pennyfrom Meet Penny

Easy, Healthy Lunch Ideas for Kids (and Mom too

Quick list of easy healthy lunch ideas for kids

One Time Throughfrom One Time Through

Healthy Self-Esteem in Kids: 10 Things Parents Can DO to Help

Helping kids become aware of their PERSONAL RIGHTS is a great start to helping them develop HEALTHY SELF-ESTEEM! from "Healthy Self-Esteem in Kids: 10 Things Parents Can DO to Help" at One Time Through #parenting #selfesteem #kids

Kids Activities Blogfrom Kids Activities Blog

100% Healthy - Veggie Popsicles

Our kids love these veggie popsicles! And they are SO easy to make at home.

Kids Nutrition Chart - Teaching about the importance of eating healthy is crucial at their young age. Want to set the children up for a lifetime of nutrition and good health!

Encourage your kids to try new foods with colourful reward chart. Download it for FREE at

How Much Food Should My Kid Be Eating | Produce For Kids | Healthy Eating For Kids | Nutrition For You