Pinterest • The world’s catalog of ideas

Explore Body Muscle, Muscle Men, and more!

from Men's Health

5 Simple Strategies For Bigger Muscles

Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com. Click on the graphic to visit my blog where you can learn more - and workout WITH ME online!! #fitness #workout #gym #motivation #bootcamp

from POPSUGAR Fitness

Printable, Do-Anywhere Bikini Workout

I love that I can do this bodyweight workout anywhere. It burns some calories while building muscle and toning all those areas I want to tighten before putting on a bikini.

30 day fitness challenge- I LOOOOVE this idea! Who wants in?! Send me an email at fitandfabulous@automaticceo.com or get on my facebook page at https://www.facebook.com/fitandfabwithkris Looking forward to hearing from you!

join the barre craze with this at-home, total body routine that will strengthen, lengthen, and tone. these 10 barre moves you can do without a barre are exactly what you’d see in my class at the studio.
from nourish move love

10 barre moves you can do without a barre

join the barre craze with this at-home, total body routine that will strengthen, lengthen, and tone. these 10 barre moves you can do without a barre are exactly what you’d see in my class at the studio.