Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com. Click on the graphic to visit my blog where you can learn more - and workout WITH ME online!! #fitness #workout #gym #motivation #bootcamp
30 day fitness challenge- I LOOOOVE this idea! Who wants in?! Send me an email at firstname.lastname@example.org or get on my facebook page at https://www.facebook.com/fitandfabwithkris Looking forward to hearing from you!
join the barre craze with this at-home, total body routine that will strengthen, lengthen, and tone. these 10 barre moves you can do without a barre are exactly what you’d see in my class at the studio.