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  • Erica Vilma

    Ha... Must remember this "Do not reward yourself with food, you're not a dog." ... So true!

  • Lacie Cameron

    so true never thought of it this way!!!!! good motivation

  • Susan Walsh

    Weight loss motivational quotes #weightloss #diet #fitness

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Weight Loss Diet Plan Health Food Delivery Services

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice Also just want to replace fat and skinny with healthy and unhealthy ** thanks

If you eat what you've always eaten, you'll weigh what you've always weighed.

Want to lose weight eat more celery. Celery is very low in calories. It is full of water and fiber so you feel full. freewcn.blogspot.... - True!

Succinct and to the point, you know it's true so get moving.

...anyone have this in printable stickers? I'd love to stick this on the pantry do I see it every time I go to grab a snack!

Be serious. And read our article on Self Control: Do You Have it? ==

Carbohydrates And Losing Weight

trust me, i used to! and i learned to respect my stomach! =)