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    True! I may never "win" my age group. But I would go head to head with anyone who doubts my heart!

    I want to be skinny and strong again.

    run while you can..and while your able.

    I need to tell myself this every time I go to the gym

    Exactly how I feel right now with running in the cold weather

    Run the day. Recently it's been running me. :/

    Good runs make better days. I don't even know how this became true for me...

    Go running! Run is one of the oldest forms of cardio. It's proven, tested, and effective. The fluidity of running allows the body to move in its natural pattern. It also allow one the opportunity of one to connect with mind and body.

    Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

    #Running. For all your skin care needs call 416-671-9766 or visit newdermamedlaserc.... NEWDERMAMED "DEDICATED TO ENHANCING YOUR NATURAL BEATY"