One important aspect of Art Therapy is the creation of a safe space where these traumatic feelings can be processed. Sometimes the verbal skill is lacking to describe traumatic experiences and by creating art, the person can feel more confident .
It makes me sick to my stomach when I think about how easily you tricked me into thinking that you actually cared about me. What if everyone has been doing this to me the whole entire times to get things from me? Because of you now I'm afraid to trust people