More to explore:

Girls

Visit site

Related Pins

Crunch And Twist Workout for Women - Abs and Tummy Fitspiration

Lazy Girl's Guide to Getting Toned (you can do this while watching tv)

So much better than that stupid "Nothing tastes as good as skinny feels" motto

I this & they are all different & unique! The Shape Of Your Body Depends On The Sport You Do

It takes four weeks for you to notice your body changing, eight weeks for your friends, & twelve weeks for the rest of the world. Give it twelve weeks. Don't quit.

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

If you're looking for a way to lose weight from the comfort of your own home, you'll love these free Jillian Micheals workout videos!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.