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Raw vegan by Ligia Pop. Ce poţi face cu o mână de legume crude, un pumn de seminţe, un vraf de pulberi, ceva muguri şi nişte uleiuri esenţiale? Ligia Pop, cea mai aprigă promotoare a alimentației și stilului de viață raw vegan din România, ne îndrumă în găsirea celor mai gustoase și mai naturale răspunsuri, care iau forme dintre cele mai felurite: de la torturi sau prăjituri la „ciorbe de burtă” fără burtă ori hamburgeri. Împreună cu Ligia Pop am pregătit......

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Sprouts - Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels

sprouting lentils for salads, etc

how to make your eyes pop - goodbye "I had a late night" face. I do this pretty much everyday. I just use any kind of frosty eyeshadow...try to find one close to your skin color.

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

raw vegan chocolate peanut butter cheesecake

Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes: Douglas McNish: 9780778802952: Amazon.com: Books