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20 de trucuri de slabit cat mai usor0

Cum a slabit Ciara 27 de kilograme la 4 luni dupa ce a nascut

Dieta macrobiotica: ce sa mananci ca sa arati bine

De ce să bei apă caldă cu lămâie

from DIY & Crafts

20 Delicious Detox Waters to Cleanse Your Body and Burn Fat - Page 2 of 2 -...

Lose Up to 10 Pounds in 30 Days - 4 Step Weight Loss Challenge #weightloss #challenge #lose10pounds f

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em!

from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

.Amazing diet tips to lose weight fast

Does This Chemical Make Me Look Fat? 'Obesogens' Lurk All Around Us Researchers are finding connections between everyday chemicals and the bulging-belt-line epidemic.

15 reguli ca să slăbeşti în 6 săptămâni Mai mult: 15 reguli ca să slăbeşti în 6 săptămâni |