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here is another set of colorful menu planners for FREE from livecrafteat.com! love 'em.

Detox Green Smoothie: 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

just a couple little fun facts. the watermelon one is helpful for me cuz i have a high heart rate when i give blood!

Dr. Oz's Grapefruit 'Slimdown' Juice: Simply mix 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar, stir, and enjoy. Drink before every meal. (Add 1 tsp honey, if needed; adds 20 calories)

5 detox smoothies to shed belly weight and keep you healthy

Green Juice Detox *1 cucumber, peeled and washed *6 of your favorite small/medium apples, washed *3 small bunches or 15 leaves of curly kale, washed *1/3 c. ginger root, washed, peeled, and coarsely chopped