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Its not a diet, its a lifestyle

Acid Alkaline Food Chart | Identify pH of Foods and Drinks

This list of Acid/Alkaline foods helps me make wise choices about which foods to pair with one another during my meals.

Living a healthy lifestyle that includes better nutrition and physical activity habits can help you reduce your risk for developing heart disease, some types of cancer and type 2 diabetes. Follow these Tips for Healthy Living and start bettering your life.

Acid alkaline

Keep to alkaline foods to maintain the body's pH. Because this list emphasizes mostly fruits & vegetables, it's a good guide to a delicious & filling diet that will still allow me to lose weight.

Cherry on a Cake: AVOCADO COCONUT ICE-CREAM

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