Vitamin B17 works to reduce tumors & prevent metastasis or the spread of the cancer. It kills cancer cells, strengthens the immune system. Vitamin B17 (nitriloside, amygdalin) exists in apricot, apple, cherry & nectarine seeds. Blackberry, cranberry, boysenberry, currant, strawberry & raspberry, have highest amounts in their wild form. Cassava (highest amount), sweet potato & yam. Leaves like Alfalfa, beet tops, spinach, watercress leaves, & sprouts from bamboo, alfalfa, fava, garbanzo.
Change is hard, especially when trying to create healthy new habits. According to researchers at the University of London, it can take an average of 66 days to form a new habit. So instead of jumping full force into your New Year’s resolution for a better, healthier, slimmer you, take it slow. Aim for one … Continue reading 12 Months to a...
Flaxseed has remarkable therapeutic properties, with over 50 potential applications in the prevention and treatment of disease, as documented in the peer-reviewed biomedical literature itself*Flaxseed's role in breast cancer is one of the more compelling areas of research, considering this is the
12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog
Experts say good nutrition isn't just about one superstar ingredient; it's about group dynamics -- the way certain food combinations work together for maximum health benefits. These superfood combinations can lower your cancer risk, strengthen your bones, boost your immunity, and give you better skin.