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Mac N' Cheese Muffins                              Ingredients:
4 c cooked whole wheat or high fiber macaroni
1 T butter
1 T flour
1 c skim milk
1 garlic clove, minced
3 oz sharp cheddar cheese, shredded
3 oz Gruyere cheese, shredded
1 egg
1 egg white
1 (10 oz) package of frozen chopped spinach, defrosted, drained and patted dry (or you could use 1 cup cooked fresh spinach)
Salt & pepper to taste

Mac & Cheese Muffins

Mac N' Cheese Muffins Ingredients: 4 c cooked whole wheat or high fiber macaroni 1 T butter 1 T flour 1 c skim milk 1 garlic clove, minced 3 oz sharp cheddar cheese, shredded 3 oz Gruyere cheese, shredded 1 egg 1 egg white 1 (10 oz) package of frozen chopped spinach, defrosted, drained and patted dry (or you could use 1 cup cooked fresh spinach) Salt & pepper to taste

Cheesy Rotel Chicken Casserole | Tasty Kitchen: A Happy Recipe Community!

Cheesy Rotel Chicken Casserole

Tales of a Pee Dee Mama: Food on Friday - Bar-B-Q Cups

Roasted+Garlic-Parmesan+Zucchini,+Squash+and+Tomatoes - cook only 15 min and use broiler for a couple at end

Roasted Garlic-Parmesan Zucchini, Squash and Tomatoes

Roasted+Garlic-Parmesan+Zucchini,+Squash+and+Tomatoes - cook only 15 min and use broiler for a couple at end

Jalapeno Popper Chicken

Jalapeno Popper Chicken

@Anna Desgalier Jalapeño Popper Chicken - cup panko 2 tsp. canola oil – 2 tsp. taco seasoning or mixture in notes* 1 egg 2 oz. reduced fat cream cheese cup shredded cheddar cheese (we used jalapeño peppers, seeds and ribs removed, minced 2 chicken breasts

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