You can be healthy and big boned, you can also be unhealthy and thin. Size does not discriminate, when it comes to being healthy. Love YOUR body for what it is as long as you are HEALTHY !!!   Gia;)

You can be healthy and big boned, you can also be unhealthy and thin. Size does not discriminate, when it comes to being healthy. Love YOUR body for what it is as long as you are HEALTHY !!! Gia;)

The reason for more strength training. This is equal weights of muscle & fat, they take up wildly different amounts of space in your bod.

B-U-C-K-L-E D-O-W-N

The reason for more strength training. This is equal weights of muscle & fat, they take up wildly different amounts of space in your bod.

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