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Emotional Pain Spots... How to "Spot" them? #painrelief #painmanagement

{ The Green-Eyed Muse }from { The Green-Eyed Muse }

My First Speech in Public Speaking 205: a subject that’s really important to me.

Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience!

mindbodygreenfrom mindbodygreen

17 Reasons To Avoid Stress (Infographic)

Stress and the body

PositiveMedfrom PositiveMed

Healthy Sleep Positions

Healthiest Sleeping Positions Infographic

Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. @Greta Clinton-Selin Evenson Spa at Heidel House Resort.

Piriformis Syndrome and sciatic pain. A great chart for understanding why stretching and myofacial release can help with this pain


18 Points Used to Diagnose Fibromyalgia

hip-pain-fibromyalgia-yep, know this pain well!