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Sarah's Sausage & Peppers Pasta! (S) THM

I love sharing easy, on-plan recipes with you that go with the Trim Healthy Mama plan! Sarah is one of the Admins for the Beginner Board with me! She and I had become friends due to THM long befo.

Two dish meals

Trim Healthy Mama meals in two dishes or less - Simply Healthy Home paleo for beginners trim healthy mamas

low carb penne pasta (thinking like Macaroni Grill???)

Chicken and Sun-dried Tomato Pasta (Trim Healthy Mama)

Chicken and Sun-dried Tomato Pasta (Trim Healthy Mama) Ingredients 3 large garlic cloves, minced 1 small jar oz) sun-dried tomatoes in oil, drained (save oil) 1 lb chicken breasts, sliced salt.

Chicken Apple Sausage with Cabbage Noodles ~ S or E for the option {Trim Healthy Mama, GAPS, SCD, Paleo, Sugar Free, Dairy Free, Grain Free} | Counting All Joy

Counting ALL Joy : Chicken Apple Sausage with Cabbage Noodles ~ S or E for the option {Trim Healthy Mama);

Menu Plan (no specialty items needed) for THM. With grocery list and prep instructions!

I tried this a couple of times. Menu Plan (no specialty items needed) for THM. With grocery list and prep instructions!

***THM Breakfast casserole (S) 1/4c. Half and half 14 eggs 2c. Chopped Spinach 1lb. Sausage, fried 1c. Sour cream 1c. Cottage cheese 2c. Cheddar cheese Sliced mushrooms Peppers and onions Bacon  I fried the peppers, onions and mushrooms with my sausage. Whip eggs with remaining ingred. And sausage mixture. Pour into greased 9x13. Bake at 350 for 1 hr.

THM Breakfast casserole (S) Half and half 14 eggs Chopped Spinach (optional) Sausage or bacon cooked c. Sour cream Cheddar/montery/pepperjack/mozz Sliced mushrooms and onions Mix together Pour into greased Bake at 350 for 1 hr.

Verrrrry informative #thmrecipes #simplyhealthy Faiths THM Fuel Type QuickStart Chart & Tips

THM Fuel Type QuickStart Chart & Tips -- good examples for each type fuel including fuel pulls with low carbs & fats

Seriously Delicious Taco Salad with an Italian Twist!  Gluten Free, Low Fat, THM E and Oh so good!  Perfect Summer Meal!

Seriously Delicious Taco Salad with an Italian Twist! Gluten Free, Low Fat, THM E

Repin this recipe for later! If you are following Trim Healthy Mama and have a hard time finding good E meals, you should give this one a try. Actually, the chicken itself is a Fuel Pull as is, and … Continue reading →

Cilantro Lime Chicken Breast (THM E

Cilantro Lime Chicken Trim Healthy Mama and have a hard time finding good E meals, you should give this one a try. Actually, the chicken itself is a Fuel Pull as is, and can be made an E by adding brown rice or quinoa, which is what I …

Low-Carb Mac 'n Cheese for Grownups Recipe on Yummly. @yummly #recipe

Low-Carb Mac 'n Cheese for Grownups - May the God of hope fill you with all JOY and peace. And mac and cheese.

Chicken & Quinoa Dinner THM (E)

Simple Chicken Dinner

Simple Chicken Dinner - THM (E) Serve chicken on quinoa and have a small side salad with fresh veggies, drizzled with extra virgin olive oil (just a teaspoon if you’re keeping it an “E”) and vinegar.

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