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from Mail Online

Animal psychic says Cecil the Lion has spoken to her

True

Purely Fitters sharing their workout pics! #purelyfitlife #purelytwins

ૐ YOGA ૐ 11 Posturas de Yoga para Eliminar Tensión A partir de Su Día

@BOOMCHICKAPOP is gonna help me #BringTheBOOM to Game Day! #glutenfree #vegan #nonGMO #spon

from PositiveMed

If your dreams don't scare you, they're not big enough

Nós somos do tamanho dos nossos sonhos

4 Tips To Master A Pike Handstand from Ashley Galvin #yoga #yogainspiration #aloyoga

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?
from mindbodygreen

13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?

No tot és desar somnis pels calaixos/ rodejats d’enemics o bé d’objectes/ que subtilment i astuta ens empresonen/ Perquè viure és combatre la peresa/ de cada instant i restablir la fonda/ dimensió de tota cosa dita,/ podem amb cada gest guanyar nous àmbits/ i amb cada mot acréixer l’esperança./ Serem allò que vulguem ser. [...] Miquel Martí i Pol

from YouBeauty

5 Yoga Poses For Seriously Sculpted Arms

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the burden of your own body weight, leaving you with some serious guns. YouBeauty teamed up with Sarah Levey, co-founder of y7 Studio in NYC, to create a yoga workout that will give you a gorgeous, shapely upper body as quickly as possible.