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Truth! ! Work!
Biggest pet peeve. Get off your ass and do something. Weight loss is a science, burn more calories than your body uses, that is the ONLY way it works.
I need to remember this! Urgh, so true!
Can't remember if I've already pinned this...lol. but I like it, because I'm definitely nothing close to a super woman when it comes to working out!
which is why people look at you like you're green when you say the words "run an easy 3".
An imperfect workout done today is better than a perfect workout delayed indefinitely
Aim for the stars... least you will get is the clouds //In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au
sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.
"Give yourself a challenge or a goal, however big or small, and that will be your main motivation. Come back to that goal when it gets hard!
Don't think. Just lace up your shoes and go.
...anyone have this in printable stickers? I'd love to stick this on the pantry do I see it every time I go to grab a snack!
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. The best weight loss secret ever..
5 min after workout.. I feel great, but not sore wonder if it worked.. then bam "owwww" yes it worked
Words of motivation! : wedding Workout