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    30 Day Guns, Buns, & Abs Challenge - starting this one once my other two are done...

    30 Day Challenge

    30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every day. ♥ 11.07.2013

    buns and guns challenge

    Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

    30 day challenge

    30-Day Amazing Butt Challenge brought to you by @shrinkingjeans Looking to tone and tighten your butt?

    How to be health guide: 3 Month Total-Body Transformation | Month 1= Build Muscle, Month 2= Build Speed, Month 3= Blast Fat (keep going for Month 4 and beyond for even more results)


    30-Day AB Challenge Pinterest - Bing Images

    30 day Challenge. Who wants to try it with me? Hannah Mestel Mestel Mestel Mestel Galler? Heather Creswell Creswell Creswell Creswell Wood?

    Ab Challenge 30 days - 3 exercises

    30 Day Abs and Squat Challenge – 30 Day Fitness Challenges

    30 day sit up challenge--doing this with my nanny kids haha

    30 Day Guns, Buns and Ab Challenge | Take the Challenge Now!

    Buns, Guns & Ab Workout

    30 Day Guns, Buns, & Abs Challenge #fitness

    Ab Challenge - doin' this!

    30 day buns, guns and abs challenge