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Do before bed!!! I challenge you to dig up the discipline to get it done, I Dare You to build a better you when no one is looking!!! (NOT AUGUST THOUGH) hehe

30 Day Guns, Buns, & Abs Challenge - starting this one once my other two are done...

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Arm Challenge

30 Day Arm Challenge Fitness Workout Chart

POPSUGAR Fitnessfrom POPSUGAR Fitness

Work Every Muscle With This Printable Bodyweight Workout

30 Day challenge

5.5.2013: 30 Day Plank Challenge...DAY 1 DONE! Not expecting abs of steel or anything...maybe abs of foil?? And if my arms could not jiggle when I point at things that would be a plus...for everyone

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Abs Challenge

30 Day Abs Challenge - try this workout at the beginning of the new month stick with it! Youll see results! More 30 Day Fitness, Abs Challenges, Exercise Challenges, Abs Workout, Workout Challenges, 30Day Abs Challenge Charts Png, Ab Workouts, 30 Day Abs, Fitness Challenges Exercise challenge 30 Day Fitness Challenges - The 30 Day Abs Challenge - Im going to have to try this for my ab workout.

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Sit Up Challenge

Don't Miss the Experts' Picked Best of the Best #FitnessChallenge, the 10 Top-Rated #FitnessPlan to Make 2016 Your Healthiest Year yet