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30 Day Guns, Buns, & Abs Challenge

30 day ab workout challenge

5.5.2013: 30 Day Plank Challenge...DAY 1 DONE! Not expecting abs of steel or anything...maybe abs of foil?? And if my arms could not jiggle when I point at things that would be a plus...for everyone

30 day abs challenge---If you can't do sit ups, try planks.

30 Day Squat Challenge

Ab Challenge

AB challenge 30 day

30 Day Plank Challenge

30 day ab challenge

Good combo of excercises